Developed by Carl Rogers, this therapy focuses on providing a supportive and non-judgmental environment where individuals can explore their feelings and achieve personal growth.
Promotes self-acceptance, encourages emotional expression, and helps individuals build self-confidence.
Person-Centered Therapy is based on the belief that individuals have the capacity to understand themselves and make positive changes in their lives when given the proper support.
Person-Centered Therapy
Focuses on creating a supportive environment where individuals can explore their feelings and reach their potential.
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